steroids for the mind

Man’s Search for Meaning by Viktor Frankl

read this book if… you are ‘lost’ and want to understand what is ‘meaning’ or ‘purpose’ as well as how a person may uncover their very own definition of life.

The Alchemist by Paulo Coelho

read this book if… you feel ‘stuck’ in your life, looking for inspiration and/or have no idea what to look for or even where to look- look no further than here.

Rich Dad Poor Dad by Robert Kiyosaki

read this book if… you suffer from personal finance setbacks or because you lack fundamental business knowledge and would like to learn more about how money works or, simply, to become financially ‘literate’.

Unf*ck Yourself by Gary John Bishop

read this book if… you feel like you are in your own head and can’t seem to break out of the funk or if you think the world is plotting against you (Spoiler Alert- It’s not!).

Flow by Mihaly Csikszentmihalyi

read this book if… you are struggling to find enjoyment, whether through routine activities such as work or conversing with strangers, and want to learn how to make any situation an enjoyable one, just go with the Flow.

Designing Your Life: How to Build a Well-lived, Joyful Life by Bill Burnett and Dave Evans

read this book if.. you are looking to structure your life or find more order and want to balance all which life includes (health, relationships, work, etc.) this book, along with all it’s exercises, will surely get you thinking in ways you probably never thought before.

Ikigai: The Japanese Secret to a Long and Happy Life by Albert Liebermann and Hector Garcia

read this book if.. you are in ‘pursuit of happiness’ and want to find ways of implementing habits and practices into everyday life that will improve your overall outlook on living ‘your best life’.

How to Win Friends and Influence People by Dale Carnegie

read this book if… you are looking to become more social or just trying to understand how to communicate with people better and the fundamental idea behind making acquaintances.

Outwitting The Devil by Napoleon Hill

read this book if… you want to understand about the importance of controlling your mind and how the negative effects our environment and those around us can impact our lives.

The Monk Who Sold His Ferrari by Robin Sharma

read this book if… you want to create and establish better habits that will encourage and result in a healthy life- spiritually, mentally and emotionally. it also serves as an inspirational and motivational literature piece illustrating one man’s ‘comeback’ story.


traffic vibes

The Tim Ferriss Show

tune in if… you are interested in learning about well known, influential people whom speak about their own lives and give advice on how to overcome obstacles and succeed in a diverse library of subjects (from optimal physical performance to taking shrooms) as well as if you’re interested in the deconstruction of their psyche and habits in order to use it for one’s own benefit.

Hidden Brain : NPR

tune in if… you want to learn more about the unconscious mind and human behavior, this compelling, research-backed podcast is all you shall seek.

Side Hustle School

tune in if… you want to be inspired to start your own business, need something to spark an idea for a side hustle or simply because you like to hear the stories of other people succeeding.

TED Radio Hour

tune in if.. you want to expand your mind on popular topics by intelligent, established professionals, many which you have heard of, you can never go wrong with TED.

The Think Grow Podcast

tune in if… you want to learn ways to develop your mind or way of thinking to create the best life imaginable for yourself.

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